Does Magnesium help migraine frequency? (Grade C evidence)
Explore current source-reported research for this exact question. These records are separate from the synthesis below; they do not update its grade or establish a recommendation.
For migraine frequency, Magnesium sits at Grade C — a hint of benefit in the recorded evidence, especially in adults with migraine, oral prophylaxis, low certainty, at doses not standardized across the 10 oral trials.
Exact question reviewed
- Population
- adults with migraine, oral prophylaxis
- Intervention
- Magnesium · not standardized across the 10 oral trials
- Comparator
- not reported
- Outcome
- migraine frequency
- Time horizon
- not reported
Bottom line. For migraine frequency, Magnesium sits at Grade C — a hint of benefit in the recorded evidence, especially in adults with migraine, oral prophylaxis, low certainty, at doses not standardized across the 10 oral trials. [1 SR/meta]
- Direction
- benefit
- Magnitude
- 10 oral-magnesium RCTs (n=789): reduced migraine frequency and intensity vs. placebo (odds ratios 0.20 and 0.27, no CIs given); some trials had inadequate randomization per the review authors. A separate IV arm covered acute attacks, not prevention.
- Grade
- C
- Certainty
- low
- Clinical meaning
- small but potentially useful
- Who it applies to
- adults with migraine, oral prophylaxis
- Dose / form studied
- not standardized across the 10 oral trials
- Safety
- minor_with_ssri
- The one limitation
- Claim-specific limitation details are not available in this public record.
Reviewed not reported · Evidence last changed · Open evidence record (version 0)
⚠ Safety in context
- minorwith SSRI: Generally fine with an SSRI; space about 2 hours apart. full interaction →
Grade C / low: hints of benefit in small trials; a well-run RCT could easily push this to B or to null.
Who it works for
Best-studied in adults with migraine, oral prophylaxis. Recorded studied dose: not standardized across the 10 oral trials.
Evidence
| Study | Design | Role | Cite |
|---|---|---|---|
| Effects of Intravenous and Oral Magnesium on Reducing Migraine: A Meta-analysis of Randomized Controlled Trials. | peer-reviewed | supports | PMID:26752497 |
Why this grade
Reasoning trace
The current record stores Grade C at low certainty and links 1 publishable source. A claim-specific domain-by-domain grading rationale is not available in this public record, so no reason for upgrading or downgrading is inferred here.
Audit and version
- Claim ID
- ec_b3-mg-migraine
- Claim version
- not reported
- Governance
- legacy, not verified
- Clinician review
- Not yet reviewed by a licensed clinician
- Last evidence search
- not reported
- Last editorial review
- not verified
Dose & form
Studied intake: not standardized across the 10 oral trials.
How it stacks up for migraine frequency
- Magnesium vs CoQ10 for migraine frequency — CoQ10 Grade B
- Magnesium vs Melatonin for migraine frequency — Melatonin Grade C
- Magnesium vs Vitamin D for migraine frequency — Vitamin D Grade B
- All interventions graded for migraine frequency →
Grade history
No grade changes yet. Initial grade assigned; re-reviewed on every 6 months (Grade C+). Methodology v1.
Re-review cadence: every 6 months (Grade C+) · methodology v1.
Frequently asked
How long does Magnesium take to work for migraine frequency?
This record does not report a studied onset time for Magnesium and migraine frequency. Do not assume a typical timeframe.
What dose was used in studies of Magnesium for migraine frequency?
The recorded studied dose for Magnesium and migraine frequency is not standardized across the 10 oral trials. This is a source detail, not a dose recommendation.
Does Magnesium work for migraine frequency if I'm not deficient?
The recorded studied population is adults with migraine, oral prophylaxis. This field alone does not show whether deficiency or baseline status changes the effect.
Magnesium or the next-best alternative for migraine frequency?
See the compare block above for the head-to-head with the most-cited alternative. Grade + certainty differences matter more than any single trial.
Related
What this is — and is not
- Evidence description
- 10 oral-magnesium RCTs (n=789): reduced migraine frequency and intensity vs. placebo (odds ratios 0.20 and 0.27, no CIs given); some trials had inadequate randomization per the review authors. A separate IV arm covered acute attacks, not prevention.
- Substrate's interpretation
- The current reviewed record assigns Grade C at low certainty. A domain-by-domain rationale is shown only when recorded.
- Discuss with a clinician
- If you're on medication or have a condition that changes the calculus, bring the interaction & population blocks above to your pharmacist or prescriber before deciding.
- Individualized medical advice
- Not provided here or on any Substrate surface (API, agent tool, embed) — see YMYL policy.
Cite this page
Citation is encouraged. The proposed reuse license is CC-BY-4.0; status: pending-governance-ratification.
Plain-text citation
Substrate. Does Magnesium help migraine frequency? (Grade C). https://evidencebased.info/interventions/magnesium/migraine. Updated 2026-07-16.
BibTeX
@misc{substrate_onsmagnesiummigraine,
author = {Substrate editorial},
title = {Does Magnesium help migraine frequency?},
year = {2026},
url = {https://evidencebased.info/interventions/magnesium/migraine},
note = {Grade C, evidencebased.info}
}Found something wrong on this page? Report an error →
Current source-reported research
Membership uses admitted intervention and measured-outcome associations for this exact question. Different populations, preparations, comparators and timepoints remain separate. No pooling or update to the synthesis is asserted.