Substrate ·evidence-based
compare / Folate vs Myo-Inositol

Folate vs Myo-Inositol

for mood

Stronger evidence: tie

Stronger effect: tie

Safety: No notable interactions recorded for either.

For mood, the two are evidence-matched; the difference is in effect and safety.

Folate

studied, no effect moderate certainty

Folic acid not recommended for unipolar depression

Myo-Inositol

studied, no effect moderate certainty

Not recommended for unipolar depression

sources: PMID:35311615 · PMID:35311615