Myo-Inositol
Evidence by outcome
blood sugargrade Bmoderate certainty— improves insulin sensitivity and ovulatory function in PCOS in multiple RCTs
moodstudied, no effectmoderate certainty— Not recommended for unipolar depression
People say · Evidence shows
“inositol fixes PCOS”
aheadlargemarketing claim
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sources: PMID:10000006 · PMID:35311615