Substrate ·evidence-based
outcomes / testosterone / hormone levels

Supplements for testosterone / hormone levels

Ranked by evidence grade. Nothing here is sold to you.

Ashwagandhagrade Dvery-low certainty— Systematic review of 4 trials (only 1 RCT, mostly uncontrolled before-after): testosterone up 17%, LH up 34%, semen concentration +13.57 million/ml; authors call their own evidence "too limited to provide sufficiently robust evidence".