Rhodiola for stress: C → C
Merged additional source by Claude (gold-standard provenance sweep): a distinct, independently-verified paper ("The effectiveness and efficacy of Rhodiola rosea L.: a systematic review of randomized clinical trials.", PMID 21036578) reporting the same intervention×outcome was found instead of being discarded as a duplicate — same claim, one more piece of real evidence.
What triggered this change
The effectiveness and efficacy of Rhodiola rosea L.: a systematic review of randomized clinical trials.. Read: Substrate breakdown · PubMed.
What we said before vs now
Before
Grade C
After
Grade C
preliminary stress/burnout benefit; low-quality evidence
What this does not change
- Interaction profile for Rhodiola — unchanged unless there is a separate severity change.
- Dose guidance — unchanged unless the new evidence altered the studied dose range.
- Safety recommendations — unchanged unless a safety event is recorded separately.
Reviewer & methodology
Reviewed and signed by Substrate editorial (Independent research collective) on . Methodology v1.
See also
Cite this page
Reuse under CC-BY 4.0 with attribution to evidencebased.info.
Plain-text citation
Substrate. Rhodiola for stress: C → C. https://evidencebased.info/changes/2026-07-16-rhodiola-stress-c-to-c. Updated 2026-07-16.
BibTeX
@misc{substrate_16rhodiolastressctoc,
author = {Substrate editorial},
title = {Rhodiola for stress: C → C},
year = {2026},
url = {https://evidencebased.info/changes/2026-07-16-rhodiola-stress-c-to-c},
note = {evidencebased.info}
}